What is Counselling?

Counselling is an opportunity to explore issues or difficulties you are experiencing in a confidential and safe environment.

You will not be judged or told what to do but offered empathy and understanding. Counselling is about helping you to find your own answers from within.

Some people use counselling because they wish to change something specific in their lives or they have a particular issue they want to resolve.  Others just have a sense of wanting to explore different aspects of their lives.

We offer counselling in Portsmouth, Southsea and Waterlooville. We can also work in your own home when appropriate.